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Showing posts with label parental anxiety. Show all posts
Showing posts with label parental anxiety. Show all posts
Thursday, September 5, 2013
Passing On Fear
Am I over-sharing if I tell you that my favorite guilty pleasure on television is the reality show Giuliana and Bill? When it comes on, my husband groans and leaves the room, so now I record it and watch it later. Giuliana Rancic is very open about her phobias in her TV show also featuring hubby Bill and miracle baby Duke. Now that they are parents, I get a kick out of the lengths they will earnestly explore in order to parent their son.
The other night, Giuliana had a beauty pageant to host, so Bill flew to Lake Michigan with the baby to teach him not to be afraid of the water like his mother. He bundled the approximate 9-month-old into a water safety suit, climbed into a giant inner tub and held him tightly while a speed boat pulled them around. When Giuliana joined them, they went to the top of a sky scraper and walked to the edge of the balcony. The trouble was, the floor became glass so it looked like you were walking over nothing. Bill and the Baby did just fine, but Giuliana couldn't do it. She kept saying things like, "Baby Duke, you're not gonna be afraid like Mommy, right?"
I think parents can pass on fears by how they address them or what they demonstrate to their kids. Announcing it like Giuliana did won't work. All that did was call attention to it. The good news is that at this age, Duke probably didn't know what mom was saying - but I bet he could pick up her vibe of anxiety.
Rather than pass on my fears, I would rather my kids get some of their own. In a perfect world, it would be great if no one was crippled by any fears and just had those healthy ones like don't stick your hand on the stove. However, I understand Giuliana's fear of heights full well. The difference is that instead of showing it to my kids, I just stepped aside and let Granda take them up to the top or let Dad take them on the world's tallest roller coaster. I let them know I wasn't comfortable but urged them to have fun. Now it is the family inside joke. Fine with me, I'm still waiting by the ground floor exit.
Being raised by a mother who was afraid of her own shadow was tough. She expected me not to "step on a crack" or not "walk under a ladder" right along with her. When I was seven, I accidentally broke a small mirror. "Oh no," she solemnly warned me, "Now you're going to have seven years of bad luck!" And while she never brought that up again, I remember thinking that the "bad" things that happened were a result of that mirror and counting the years until I was 14. And wouldn't you know, I broke another mirror then.
Parents are the front-line influencers of our children for the first dozen years, until peers creep in and seem to take over our role for awhile. We have to remember it is much less what we say than what we display. My mom never said she was afraid of small spaces, she just screeched and clasped me in elevators. She never said she was afraid of fire, she just counted all the stove burners that were shut off before we left the house. While all of this was happening, I thought it was normal. After all, this was my mom and my family.
It took time to see that her anxiety was not like other moms, and by the time I was in my mid-teens, would gently tease her. But she took her fears seriously and gave them a place to live inside her. What she unintentionally taught was that "something bad was going to happen". Remember, she never said it, she just lived it. Of course her own childhood had a great deal to do with it - I never knew those details until I was an adult.
There are reasons why someone can become anxious, but they don't have to become the excuse. And we don't have to use it as permission to stay that way. We can work through anxiety and fear with good counseling. We don't have to be governed by it. And that's why I tried not to give too much attention to my fear of heights in front of my kids. Neither one of them have developed that fear. I just don't like being on the edge of a drop-off, that's all.
So to Giuliana, I say hats off to you for acknowledging your fears and wanting to deal with them. Just don't involve your baby. While he is learning life, don't call attention to your angst and to the best of your ability, let him grow without passing on a mantle too heavy and burdensome. So, get ready for when he climbs to the top of the jungle gym in about six months!
Labels:
affirming kids,
behavior,
coaching kids,
dealing with fear,
Dr. Kevin Leman,
Dr.Laura,
Giuliana and Bill Ranic,
Huff Parents,
infulence,
parental anxiety,
parenting,
passing on fear,
role models for kids
Wednesday, February 22, 2012
How to Sweat the Small Stuff
Ahhh, the unnecessary anxiety parents put upon themselves! Here are some things you can do to your children in order to twist your colon in a knot and feel like you have just chugged 3 Red Bulls so that you too can keep sweating the small stuff:
• Believe that it truly matters if your child’s socks match…or are even clean
• Insist that your children wear pajamas whist they sleep
• Wake up a sleeping baby in order to change their diaper
• Rush to school to bring a forgotten lunch or ack, library book
• Think you have to narrate everything…and that you are heard
• Tell your child their shoes are on the wrong feet
• Take away the item you just gave your kid as a distraction
• Warn your child they might get hurt
• Talk about your child in front of them as if they can’t hear
• Dress your children once they are in 1st grade
• Count their Legos
• Give them a Sippy cup after age 1 just because it is more convenient for you
• Ask your child what they want as often as possible
• Demand that the other parent perform the same tasks you do
• Coddle your child as long as possible, cut their food when they are 8
• Look for ways to say "See? I told you so!"
• Be responsible and produce all of the school supplies on Day 1 no matter how many stores you had to drive to and worry about it
• Make sure they have a great hairstyle when you go out in public
• Decide that if other adults do not act as you do, they are unqualified to interface with your child
• Enforce everything they eat and lose sleep if they don’t follow your menu
• Cater to their every yelp
• Be embarrassed about your child’s public behavior instead of taking reasonable, reality action
• Do their homework with them to the point they rely on you
• Train them to come and confirm their every action with you first
• Pack their individual outfits in Ziploc bags when traveling, complete with underwear and socks
• Use Post-Its whenever possible to teach advanced reading skills to two-year olds
• Always keep a hovering eye and even interrupt adult conversations to micromanage basic actions
• Do not think about the kids’ needs when disciplining, only think about what is most convenient for you and save time
• Allow others to do things with your kids that are not part of your family plan because you are afraid you will make someone mad
• Believe that it truly matters if your child’s socks match…or are even clean
• Insist that your children wear pajamas whist they sleep
• Wake up a sleeping baby in order to change their diaper
• Rush to school to bring a forgotten lunch or ack, library book
• Think you have to narrate everything…and that you are heard
• Tell your child their shoes are on the wrong feet
• Take away the item you just gave your kid as a distraction
• Warn your child they might get hurt
• Talk about your child in front of them as if they can’t hear
• Dress your children once they are in 1st grade
• Count their Legos
• Give them a Sippy cup after age 1 just because it is more convenient for you
• Ask your child what they want as often as possible
• Demand that the other parent perform the same tasks you do
• Coddle your child as long as possible, cut their food when they are 8
• Look for ways to say "See? I told you so!"
• Be responsible and produce all of the school supplies on Day 1 no matter how many stores you had to drive to and worry about it
• Make sure they have a great hairstyle when you go out in public
• Decide that if other adults do not act as you do, they are unqualified to interface with your child
• Enforce everything they eat and lose sleep if they don’t follow your menu
• Cater to their every yelp
• Be embarrassed about your child’s public behavior instead of taking reasonable, reality action
• Do their homework with them to the point they rely on you
• Train them to come and confirm their every action with you first
• Pack their individual outfits in Ziploc bags when traveling, complete with underwear and socks
• Use Post-Its whenever possible to teach advanced reading skills to two-year olds
• Always keep a hovering eye and even interrupt adult conversations to micromanage basic actions
• Do not think about the kids’ needs when disciplining, only think about what is most convenient for you and save time
• Allow others to do things with your kids that are not part of your family plan because you are afraid you will make someone mad
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